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sleep meditations & bedtime stories

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    I am happy you are here!

     

    Welcome to the Relax For A While website! Here you can download many of the guided meditation that are featured on the Relax For A While YouTube channel for offline listening! New meditations will be added on a regular basis so be sure to subscribe  to my channel so you'll be notified whenever a new guided meditation is uploaded and I will then have it available in the shop for download! My bedtime stories are also available right here on my website for you to listen. These sleep stories are produced specifically for adults and can be used as a sleep aid or to help you unwind at the end of a long day. CLICK HERE to listen now. Thank you for stopping by and I hope you enjoy your visit here :)

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    Download Guided Meditations

    All of the guided meditations available for download are in MP3 format and a link to download will be automatically sent to you as soon as payment is received. If there is a guided meditation that you would like to download for offline listening and is not available here, please contact me, using the message icon on this page to let me know and I will gladly make it available if it is possible :) 

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    SAFETY DISCLAIMER:  The audio products found on this website have been produced for relaxation & as a sleep aid. Although these audio recordings can offer support, they are not a replacement to traditional medical care. If you suffer from any serious health concerns, you should always seek the assistance of a doctor/trained mental health professional.

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    While guided meditations and binaural sounds can generally be helpful for relaxation and sleep, you should always consult with a doctor first before listening if you have epilepsy, a serious mental disorder or brain injury. If you experience any negative effects while listening such as a headache, dizziness, nausea, increased heart beat or any other adverse effects, stop using the recording and seek the assistance of a medical doctor immediately.