As of January 2023, these guided meditations from the relax for a while YouTube channel are now available to download at no cost! Joanne feels that mental health resources should be accessible and made available for those in need! Proceed as if you are purchasing the download. At the check out, the price will show as $0.00. As soon as the transaction is processed, an MP3 audio file link will be emailed to you and you will be able to download the audio file immediately. Enjoy!
If you find these meditations helpful, please consider leaving a donation as a way of supporting the channel. Any amount is truly appreciated! 
DISCLAIMER: Nothing herein is intended to diagnose, treat, cure, or prevent any mental and physical disease. These guided meditations are not meant to be a replacement for medical, psychological or professional counselling. Please do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely.