Panic Attack Talk Down MP3

C$4.95Price

Panic attacks can be so frightening! A gentle comforting talk through with lots of reassurance, some breathing and affirmations can really help you calm down and bring the panic & anxiety attack to a stop. If this video helps even just one person during a terrible episode of panic and anxiety, makes me very happy knowing I was able to help, even if just a bit!! Everything will be okay! Also, it is very important to always seek the advice of a medical doctor or a mental health profession if you experience a panic attack(s) because this video is meant to provide comfort and support only. A profession mental therapist and/or medical doctor can provide the treatment required to help you manage your anxiety and panic.

To sample audio click on the link below

https://youtu.be/pJWY3Bkkaew

  • File Format

    MP3 audio format

  • Sample Audio

    https://youtu.be/pJWY3Bkkaew

Download Meditations

Let's Be Social

  • YouTube Social  Icon
  • Facebook Social Icon
  • Instagram Social Icon

Listen On Insight

lotus-1889764_1280_edited.png